Therapeutic
Massage
& Bodyworks
Licensed massage therapy tailored to your body's needs. Whether you're managing pain, recovering from injury, or simply need to decompress — we have the right treatment for you.
Massage Therapy
That Works
Therapeutic Massage
Our signature treatment, customized to address your specific areas of tension and discomfort. Performed with heated tables, soft music, and low lighting.
Sports & Trigger Point
Designed for athletes and fitness enthusiasts to prevent injury, prepare the body for activity, and accelerate recovery.
Medical / Orthopedic
Pre/post surgery and injury recovery using myofascial release, cupping, blading, and kinesiology taping techniques.
Hot Rock Massage
Smooth heated basalt stones combined with therapeutic massage to melt deep muscle tension and improve circulation.
Skilled Therapists.
Real Results.
Therapeutic Massage & Bodyworks PLLC has been serving the Rochester community since 2001. Founded by Jamie Calabrese, our practice is built on the belief that massage therapy should be purposeful — not just pampering.
Every session is performed by licensed therapists, certified by the State of New York, using techniques tailored to alleviate aches and pains from emotional, physical, and mental stress.
Trusted by Rochester
"I've been coming to TM&B for years. Jamie and her team are incredibly skilled — they actually listen to what you need and adjust accordingly. Not just a relaxation massage, real therapeutic work."
"Best sports massage in Rochester, hands down. I come in after long runs and always leave feeling like a new person. The trigger point work is exceptional."
"After my knee replacement, the medical massage here was a huge part of my recovery. Very knowledgeable therapists who understand anatomy and healing."
Ready to Feel Better?
Book your appointment online or give us a call. Same-week appointments often available.